the athlete's dietitian

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    When Should You Foam Roll?
    Destini Moody
    • Nov 27
    • 4 min

    When Should You Foam Roll?

    If You're Active, You Need Omega-3s
    Destini Moody
    • Sep 19
    • 5 min

    If You're Active, You Need Omega-3s

    Why Pre-Workout Makes You Tingle and How To Stop It
    Destini Moody
    • Sep 12
    • 3 min

    Why Pre-Workout Makes You Tingle and How To Stop It

    7 Reasons You're ALWAYS Hungry
    Destini Moody
    • Jun 7
    • 6 min

    7 Reasons You're ALWAYS Hungry

    Is Your Music Sabotaging Your Workout?
    Destini Moody
    • May 23
    • 2 min

    Is Your Music Sabotaging Your Workout?

    The Bitter Cocktail of Exercise and Alcohol
    Destini Moody
    • Feb 22
    • 6 min

    The Bitter Cocktail of Exercise and Alcohol

    How to Stay on Track with Fast Food When Plans Change
    Destini Moody
    • Oct 19, 2021
    • 4 min

    How to Stay on Track with Fast Food When Plans Change

    Why Alkaline Water is Scam
    Destini Moody
    • May 3, 2021
    • 3 min

    Why Alkaline Water is Scam

    The Fat Burning Benefits of Yohimbine
    Destini Moody
    • Apr 27, 2021
    • 3 min

    The Fat Burning Benefits of Yohimbine

    5 Ways to NOT Cook Chicken
    Destini Moody
    • Feb 22, 2021
    • 3 min

    5 Ways to NOT Cook Chicken

    Do Supersets Make Your Workout More Effective?
    Destini Moody
    • Feb 8, 2021
    • 4 min

    Do Supersets Make Your Workout More Effective?

    Why Grass-Fed Beef May Be Overhyped
    Destini Moody
    • Feb 1, 2021
    • 3 min

    Why Grass-Fed Beef May Be Overhyped

    No, More Muscle Doesn't Give You a Crazy Fast Metabolism
    Destini Moody
    • Jan 18, 2021
    • 3 min

    No, More Muscle Doesn't Give You a Crazy Fast Metabolism

    How to Burn Calories After Exercise
    Destini Moody
    • Jan 4, 2021
    • 4 min

    How to Burn Calories After Exercise

    4 Ways to Crush Your New Year's Resolution
    Destini Moody
    • Dec 28, 2020
    • 4 min

    4 Ways to Crush Your New Year's Resolution

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